29- Meditation - Initial Process - The Works of William Gerard Russell

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29- Meditation - Initial Process

Science, Inventions and the Metaphysical - Main Menu > The Metaphysical > Training > Training - Page 31 to 36 > Training - Pages 11 to 20 > Training - Pages 21 to 30
(c) William Russell            

     This is the initial process to be follow in making an attempt in becoming in touch with
the entity body.  The entity body has the ability to temporarily leave the physical body.

  There are many advantages to performing entity levitation. To touch upon just a few now,
of the many advantages that will be covered later, putting them into the category of most
important will be left completely to your personal decision.  I am listing a few now that by
no means are listed in the order of my own preference.

  An important consideration would be healing of your physical body through the healing
of your entity body when released from your physical body in the temporary state of entity
release.

    Another could be the pleasure of traveling in your home, out of your home, anywhere your
wildest dreams could take you.  Visit people on the other side of the world.  The open door
is your threshhold of excitement.

      With this being said, the seed of excitement emplanted within you, you need only to practice
with full dedication and absolute honesty to yourself that you will be dedicated in following
the absolute simplest steps for entity levitation from the body

  Everyone likes to take a nap.  Why not take a nap that will revitalize your physical body with
enthusiasm of a good solid energy boost?

     1- Prepare your body to be as comfortable as possible.  After cleaning up and preparing
         yourself for sleep after daily chores are over, put on a loose fitting garment (robe, pajamas
         etc).  This may be done with a garment free body.  Due to the fact that physical thermia
         may occur while out of the physical body, I highly recommend the covering of the body at
         least by a sheet, up past the shoulders.

     2-  Now while lying on a flat comfortable surface such as a bed and when you are first
           starting out, having someone tend to you for the first hour preferably, start by seeing a
           sphere protruding through your instep and the arch of you foot glowing a blue white
           brilliance.  After producing these spheres on each foot and maintaining them, you move
           to your knees and produce the same kind of spheres again.  Maintain them, then move
           to your pelvic area.  Remember all of these spheres penetrate the body with approximately
          1/3 out of the body.  Now proceed to your hands. Develop the spheres in 2 hands.
          Once that is achieved, move to your elbows.  After that is achieved, move to your shoulders.
          After your shoulders have been achieved, nove to your heart.  Achieve the heart center
          and you will develop the center  at the crown of your head.  Remember 2/3 of the center
          should be into the body framework and 1/3 out.

                   
  Illustrations


 
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